Relationship Communication Quiz

As promised, here is a true or false relationship communication quiz.  There are no rights or wrongs in the number of true or false answers to this quiz.  Simply look over your responses to get a feel for where communication problems or perceptions exist.  Encourage your partner to take the quiz as well, either together or separately, either way will suffice. Once you both have a tally on where the communication in the relationship stands, refer back to last week’s blog on communication in relationships to review some basic communication principles for a healthy dialog between partners.

1. I often cannot seem to find the right words to express what I want to say.
True or False

2. I do not speak up because it tends to only make things worse.
True or False

3. I tend to worry that exposing myself to my partner will result in rejection.
True or False

4. I often do not speak up because I am afraid my opinion is wrong.
True or False

5. I talk too much and do not give my partner a chance to speak.
True or False

6. I do not look forward to my partner speaking.
True or False

7. My speech can often be defensive.
True or False

8. I frequently bring up my partners past failures.
True or False

9. My words do not match my actions.
True or False

10. Once I get started in an argument, I have trouble stopping.
True or False

11. I do not honestly listen.
True or False

12. I try to repay anger with anger or insult with insult.
True or False

13. I tease my partner too much.
True or False

14. I do not spend enough time speaking of really important things.
True or False

15. I often lie by omission.
True or False

16. It irritates me when my partner brings up a problem.
True or False

17. I think that it is important to lay out to my partner all of the complaints I have about them.
True or False

18. I tend to say, “you always” or “you never,” when discussing my complaints with my partner.
True or False

19. I rarely state my complains to keep from hurting my partner.
True or False

20. I state my complaints often in a heated manner.
True or False

21. I do not like to argue because I feel arguing reflects poorly on the relationship.
True or False

22. I do not like to discuss our negative feelings because it only makes us feel worse.
True or False

23. I do not feel I should have to bring up what is bothering me because my partner should already know.
True or False

Again, there are no rights or wrongs in the number of true or false answers to this quiz.  This is just to simple gage where you are currently in your communication process of your relationship.  As with all things, knowing is the first step forward.

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